In today's fast-paced and hyper-connected world, the term "FOMO" has become increasingly prevalent. Fear of Missing Out, or FOMO, is a psychological phenomenon that captures the anxiety and unease individuals
In today's fast-paced world, stress has become an almost constant companion for many individuals. Whether it's the pressures of work, relationships, financial burdens, or the constant bombardment of information, stress
In the mid-1990s, Roy Baumeister, Ph.D., a social psychologist who at the time was teaching at Case Western Reserve University, revolutionized how we think about the mind and its capacity.
With a day to day busy and stressful schedule, it becomes much more essential to have a complete relax of our body & mind. But the question arises as to
It was after office hours, one of my friends received a call that his subordinate had done a blunder in the operation procedure. The consequence was an extra cost and
Worry! If we go by definition it is a form of thinking about future events in a way that leaves you feeling anxious or apprehensive. As a child, I had
A huge number of people are having stress at the workplace. One of the prominent reasons for stress in most people’s opinion is workload! Are you also in agreement? My