Negative self-talk has many harmful effects. It makes you feel bad about yourself and can lead to problems like anxiety, depression, stress, low self-esteem, and feeling vulnerable. It can also
We construct our understanding of the world by gathering data with the help of our five senses. Nonetheless, every one of us tends to establish a preferred mode of focus
Procrastination kills several opportunities in life. In spite of knowing this reality, people procrastinate their actions. But, is it easy to change the mindset from a procrastinator to a producer?
There are different level of fears in life. If we go by definition, fear is an intensely unpleasant emotion in response to perceiving or recognizing a danger or threat. Fear
While reading book titled ‘The Genie Within: Your Subconscious Mind’ by Harry Carpenter, I came across one very interesting and powerful phenomenon. One Word Affirmation! I tried that on self