In our minds, there’s a battle going on all the time. It's not like a fight with fists, but a battle between two powerful forces: the conscious and subconscious mind.
In the early 1990s, there was a scientist named Tim Noakes in South Africa. He worked in a lab where they studied how the body works. He came up with
Have you ever wondered why we do the things we do? Well, it turns out that our actions are influenced by two parts of our mind: one we're aware of
Willpower is a crucial aspect of achieving success in any endeavour. It is the ability to control and direct our thoughts, emotions, and actions toward the pursuit of our goals,
If you answered "yes" to any of these questions, you're not alone. In fact, many people are like this. It can be difficult to stay motivated and see things through
Negative self-talk has many harmful effects. It makes you feel bad about yourself and can lead to problems like anxiety, depression, stress, low self-esteem, and feeling vulnerable. It can also
Submodalities are the building blocks of our internal experiences. Submodalities refer to the sensory aspects of our thoughts, emotions, and memories that give them their unique qualities. These aspects include
Bruce H. Lipton, a renowned cell biologist, and author of the book "Biology of Belief," has conducted ground-breaking research on the role of beliefs and the environment in shaping human
Beliefs are a fundamental aspect of the human experience. They shape our thoughts, emotions, and behaviours, and can have a profound impact on our lives. In this blog, we will
The Law of Attraction is a principle that suggests that the universe responds to the energy and thoughts that people put out. In essence, it states that people attract into